I want...
Weight LossEating Style: Egg-free
Sweet Potato Carob Chip Cookies
These soft cookies are perfectly sweet, light and healthy [high fiber and healthy fats]! Take one bite will have carob and sweet potato dancing in your mouth with soft tones of pecan. Ooh they are delicious!
Sleepy Blueberry Muffin Smoothie
What’s better than eating a gluten-free muffin? DRINKING a muffin! Start your day off right with this quick and healthy dairy-free smoothie.
No bake Apricot Nut Fifteens
These dried fruit balls are filled with flavor and nutrients [specifically fiber]. Fill your day with a healthful snack and take a moment to relax and enjoy the foods around you.
Exotic Spiced Lentil and Tomato Soup
This soup shares many of the tastes you’d find in a curry, but is light and playful and combines fantastically with a warmed grain or crackers.
Oil-free Blueberry Streusel Scones
These scones are topped with crunchy cinnamon almonds and overloaded with natural blueberry flavor.
Heart Healthy Omega Granola
This crunchy nut based granola is high in omega-3 and omega-6 fatty acids.
Overnight Banana Berry Pudding
Add all the ingredients gluten-free and vegan ingredients for this breakfast pudding in a jar the night before and allow it to transform!
Herb and Garlic Socca Crackers
Homemade crackers are the best and these ones are just so simple and easy to prepare!
Sleepy Berry Fiberlicious Smoothie
With over 8g of fiber and 15g of protein, this thick and delicious smoothie will give you just the kick you need to jump start your morning. Allow the ingredients to soak overnight for a pre-made quick and easy breakfast. Throw in the blender, and go!
Nutritious and Delicious Apple Fiber Bars
These bars are naturally sweet, with a strong apple cinnamon flavor. They are nutritionally balanced, coming in at just above 200 calories, with 10g of sugar and 5 grams of fiber and protein! These snack bars are perfect for your kids’ lunches, as a post workout snack, or as a healthful after dinner treat.