Eating Style: Gluten-free

Smokey Bear Quinoa

Smokey Bear Quinoa

A simple quinoa salad with a delicious, smokey salad dressing.

Keep reading


Smokey Bear Dressing

Smokey Bear Dressing

Low fat sweet BBQ flavored gluten-free salad dressing.

Keep reading


Healthy Charms Cereal with 4 Flavor Variations

Healthy Charms Cereal with 4 Flavor Variations

Making your own gluten-free, vegan, high fiber cereal is fun to eat and ends up being easier on your wallet!

Keep reading


Gingerbread Brownies

Gingerbread Brownies

These gluten-free, sugar-reduced gingerbread inspired brownies are the perfect fall dessert. Best enjoyed with a tall mug of tea and a dollop of coconut whipped cream & a sprinkle of cinnamon.

Keep reading


Paleo Picadillo Casserole

Paleo Picadillo Casserole

The picadillo casserole is a classic Cuban beef hash recipe. Generally it’s made with bacon, ham, cumin, and oregano, but like all things, I had to switch it up a little.

Keep reading


Dairy-free Eggnog

Dairy-free Eggnog

Homemade eggnog sweetened with coconut sugar and made from a combination of almond and coconut milk.

Keep reading


Chicken Noodle Meatloaf

Chicken Noodle Meatloaf

A spill-free take on chicken noodle soup.

Keep reading


Bean Mayonnaise

Bean Mayonnaise

It’s gluten-free, it’s vegan, it’s lower in oil, free of soy AND it tastes like mayo.

Keep reading


Sugar-free Frozen “Boo”nana Pops

Sugar-free Frozen “Boo”nana Pops

Playful frozen ghost pops made with banana, coconut butter, and dried currants!

Keep reading


150 calorie Ginger Chicken Kelp Noodle Soup

150 calorie Ginger Chicken Kelp Noodle Soup

A 15 minute chicken noodle soup with kelp noodles, ginger and lemon. It’s tangy, low in calories, and packed with protein!

Keep reading