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Weight LossEating Style: Grain-free
Apple Pie Green Smoothie
Treat your taste buds with apple pie in the morning! Instead of using almond milk with this smoothie, I opted for water with 1 tablespoon walnuts to increase the fiber and healthy fats in this breakfast treat! The carb count is higher than my average smoothie, making it a great snack before an intense workout or a highly stressful day.
Chocolate Smooches
Give your sweetheart the gift of allergen free smooches for Valentine’s Day!
Tandoori Salmon with Spinach, Cucumber and Pickled Onions
Tandoori dishes are usually served with naan or grilled vegetables on the side, but to keep things fresh, I’ve paired the salmon with some fresh spinach, cucumber and pickled onions. This is a great way to start experimenting with Indian flavours, if you haven’t done so already. Hope you enjoy this spring salad!
Spicy Vegan BBQ Sauce
Make this easy spicy BBQ sauce from scratch and avoid buying expensive organic BBQ sauces filled with high fructose corn syrup.
Blueberry Macaroons
These are amazing! The blueberry puree acts as the “oil” and helps bind everything together, along with the chia of course which acts as the egg. These are amazing! (sorry had to say it twice, because they really are!) Perfect for grain free diets, too.
Blood Orange and Dairy-free Cream Parfaits
Dairy-free, low-fat dessert made with blood orange sauce and surrounded in a dairy-free lemon cream.
Sweet + Creamy Broccoli Salad
Creamy broccoli salad made dairy-free, low-carb and paleo-friendly.
Green Goddessphere at Sea
This salad has all of the flavor of a California roll but with 0 grains and amped up veggies! Crumbling up nori sheets in your salad is a great way to increase your iron and iodine content easily which helps to maintain healthy blood and a happy thyroid.