Eating Style: Grain-free

Maple Turnip and Carrot Mash

Maple Turnip and Carrot Mash

A lighter and sweeter mashed vegetable dish, perfect for Thanksgiving… or any ‘ol day.

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Tangy Dill Dressing

Tangy Dill Dressing

Low-fat dill salad dressing with ground pickles!

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Baked Maple Peach Acorn Squash Dessert

Baked Maple Peach Acorn Squash Dessert

Baking a squash is easy to do, quick, and makes for a nice light (and warm) treat. Dress it up squash with some sugar-free jam + cinnamon and you have yourself one tasty (and healthy) dessert!

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Baked Tuna Dill Cakes

Baked Tuna Dill Cakes

These cakes are great to prepare ahead of time and freeze for a quick protein snack. They’re light, filled with flavor, and considerably lower in fat than their fried counterparts.

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Vanilla Bean Mug Cake

Vanilla Bean Mug Cake

A perfect paleo treat that’s high in protein, fiber, and lower in sugars than most snack-type cakes.

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Chocolate Fudge Mug Cake

Chocolate Fudge Mug Cake

Grain-free fudge mug cakes with half the calories, sugar, and fat as the standard mug cake!

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Chocolate Orange Pudding

Chocolate Orange Pudding

Chia seeds are used as a thickener in this healthy chocolate pudding recipe.

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Maple Cinnamon Protein Pancakes

Maple Cinnamon Protein Pancakes

Stay fuller, longer with these grain-free, gluten-free high fiber and protein pancakes.

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Glazed Apples

Glazed Apples

Maple syrup sweetened apples, the perfect topper to oatmeal, pancakes, or waffles.

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Grain-free Vanilla Berry Protein Cake

Grain-free Vanilla Berry Protein Cake

Grain-free, paleo cakes with over 17 grams of protein – will keep you full and happy for hours to come!

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