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Weight LossEating Style: Grain-free
Sugar-free Frozen “Boo”nana Pops
Playful frozen ghost pops made with banana, coconut butter, and dried currants!
150 calorie Ginger Chicken Kelp Noodle Soup
A 15 minute chicken noodle soup with kelp noodles, ginger and lemon. It’s tangy, low in calories, and packed with protein!
Sweet and Savory Quinoa and Papaya Salad
This salad is so light and summery, right down to the chopped kiwis. I love preparing these types of grain based salads and using them as a mix-in with my daily greens. Just combine 1 serving of salad with 2 cups of greens and you have one mean meal. No extra dressing needed!
Green Tea Lemonade
A delicious and refreshing way to meet your daily water intake requirements and load up on age defying antioxidants. Keep in the fridge for up to a week for quick hydration.
Spiced Flax Balls
Each ball is 100 calories, contributes 13% of your daily intake of fiber and carries with it 2.6g of protein. They’re a great on-the-go snack for you and your family.
Homemade Chai Concentrate
Refined sugar-free chai concentrate makes a great gift for someone special, or just for you!
Post Workout Creamsicles
The sugar-free, vegan, gluten-free, electrolyte loaded, protein carrying, super awesome post workout popsicle.
Grain-free Coffee Cake
An extremely moist and delicious grain-free coffee cake made with love.