Keto – Page 23 – Healthful Pursuit

Protein Boost Nut and Seed Mix

An easy way to boost the healthy fats and plant protein of any ‘ol salad.

Earthy dressing made with fresh cilantro, lemon juice and a pinch of cayenne.

Roasted garlic soup made creamy with pureed cauliflower. High in nutrients, simple to prepare, and scrumptious with each spoonful.

Dessert kale chips covered with chocolate and coconut oil.

Delicately spiced beef kabobs sprinkled with sweet currants, served up with a side of fresh dairy-free tzatziki.

Scrumptious appetizer that will impress dinner party guests but take you just moments to prepare!

Raisins, toasted pine nuts and lemon mixed with herbed smashed beans wrapped around grilled zucchini.

homemade curry powder that’s completely allergen-free!

Homemade vegan ranch salad dressing. Great as a veggie dip, tofu marinade, or dressing to your favorite green salad.

Lemon doughnuts made with a combination of coconut and almond flours, xylitol and apple sauce.