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Weight LossEating Style: Keto
Pink Goat Pate
Light vegetarian pate made with raw beets, nuts, seeds, dill, parsley, lemon and mozzarella goat cheese. Serve alongside crisp garden veggies or crackers for a fresh appetizer!
Summer Squash Chèvre
These roasted summer squash coins drizzled with oil and topped with fresh thyme make a simple side dish or elegant appetizer.
Homemade Onion Soup Mix
Cut out the MSG, gluten and outrageous amount of sodium in store bought onion soup mixes by making your own with simple, easy to find ingredients.
Onion Veggie Dip
Healthful, higher in protein spin on the classic onion vegetable dip by replacing a large majority of the sour cream and mayonnaise with avocado, and adding eggs for extra protein.
Breaded Chicken Strips
Gluten-free breaded chicken strips that taste just like KFC… minus the unhealthy fats, high calorie count, and deep fried hangover.
Spring Leek and Lemon Chicken Patties
Chicken patties stuffed with fresh leeks, edamame, corn, and lemon zest.
Grain-free Banana Bread
100 calorie, fluffy gluten-free banana bread made with less than 10 ingredients.
Homemade Flax Milk
Make your own flax seed milk and get the benefits of the raw seed while saving a couple bucks!