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Weight LossEating Style: Nut-free
Beer & Bacon Chicken with Gravy
Delightfully tender chicken in a smoky bacon and beer sauce. Delicious served with my Healthier Mashed Potatoes recipe.
Light Dairy-free Eggnog
Non-alcoholic dairy-free eggnog recipe that the whole family will love.
Spiced Pear Cider
Apple cider sweetened naturally with fresh-pressed pear juice. Spiced with cinnamon, cloves and nutmeg for the perfect healthy holiday treat!
Gingerbread Quinoa Breakfast Cookies
Vegan, gluten-free gingerbread breakfast cookies made with cooked quinoa, blackstrap molasses and Winter spices.
PMS Popcorn
Chocolate-drenched popcorn with a sprinkle of shredded coconut and sea salt. The ultimate recipe to soothe chocolate cravings – under 300 calories for the entire batch!
Sweet Potato Chocolate Quinoa Crumble Muffins
Gluten-free muffins made with roasted sweet potato and chocolate chunks. Topped with a maple-infused quinoa crumble topping.
Oil-free Mashed Root Veggies
Mashed root vegetables seasoned with a touch of dill, pepper and salt. Simple, delicious and hearty.
Oil-free Sweet Potato Fudge Cake (No sugar!)
A vegan and gluten-free healthy fudge cake recipe made without oil or sugar. It’s moist, dense, and can be frosted!
Blueberry Maple Slow Cooker Cake
Nutrient-rich, nourishing gluten-free blueberry cake drizzled with maple syrup… baked for 4 hours in your slow cooker.
Oil-free Sweet Potato Fudge Cake (No sugar!)
A vegan and gluten-free healthy fudge cake recipe made without oil or sugar. It’s moist, dense, and can be frosted!