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Weight LossEating Style: Nut-free
Pumpkin Muffin Mounds
Scone-like muffins made with coconut flour, pumpkin puree, and a healthy dose of pumpkin spice. They’re crisp on the outside, and muffin-like on the inside. Perfect for breakfast, snack or dessert with a little whipped coconut cream on top.
Garlic Mashed Mocktatoes
A delicious way to enjoy garlic mashed potatoes, without the heaviness of potato.
Gluten-free and Sugar-free Waffles
A crisp gluten-free and sugar-free waffle recipe that includes basic ingredients you probably already have on hand. The end result is a perfectly crisp breakfast, snack or base for your favorite dessert.
Mango Cream Smoothie
A creamy vegan smoothie made sweet with fresh grapes and frozen mango.
Potato-free Hash Browns
Healthy paleo hash browns made with a starchy, potato-free base of jicama!
The Best Hash Brown Seasoning Ever
A delicious homemade seasoning mix. Perfect for a batch of hash browns, baked potatoes or roasted veggies.
Chia Egg-Free Coconut Granola (Oil-free)
Oil-free homemade granola made with toasted coconut, soaked chia and gluten-free oats.
Tropical Lime Kale Salad
A raw kale salad recipe with raw jicama, red onions and a fresh pineapple, lime salad dressing.
Quinoa Carrot Cake Breakfast Cookies
Vegan, gluten-free carrot cake cookies made with cooked quinoa, maple syrup and raisins. All the goodness of carrot cake, with a breakfast feel.
Easy Homemade Coconut Milk Using Shredded Coconut
Easy homemade dairy-free milk made with shredded coconut.