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Weight LossEating Style: Nut-free
Savory Cheese Muffins
A great way to start off the day or served as a side to any simple weekday meal.
Freedom Brownies with Fudge Frosting
Dairy-free frosting made with cocoa powder and coconut milk for ultra fudge goodness.
5 Ingredient Grain-free Pancakes
A 5 ingredient grain-free pancake recipe with a crazy amount of protein and fiber and 0 sugars or sweeteners.
Roasted Cauliflower Salad with Spicy Dressing
Deliciously spicy salad with juicy sweet raisins, roasted cauliflower and chickpeas.
Dairy-free Ranch Dressing
This vegan, nut-free, oil-free ranch salad dressing will change the way you do salads, dips and sauces.
Ultra Creamy Vegan Strawberry Milk
Refreshing strawberry milk that’s ultra creamy with 0 animal products. Dessert in a glass!
Easy Chicken Curry
An easy chicken curry made with healthy ingredients and minimal oil with bold flavors that will make you fall in love with first taste. You’ll want to double up on the batch, guaranteed!
Mediterranean Veggie Dip
This healthy dip will be a hit in your household. Drop spoonful’s of the dip in jars, top with veggie sticks and serve as a healthy afternoon snack.
Roasted Butternut Squash Spaghettini
A meatless dish of roasted butternut squash, pumpkin seeds and feta.
Vegan Cheese and Veggie Wraps
Super simple, gluten-free sandwich wraps made with rice paper and nori sheets.