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Weight LossEating Style: Nut-free
Roasted Vegetable & Turkey Cabbage Rolls
Lean and clean cabbage rolls made with roasted veggies, homemade marinara and ground turkey. No grains!
Vegetable Stick Snacks
Homemade vegetable snacks that can be flavored any way you’d like.
Cauliflower Rice
A grain-free alternative to rice. Great alongside curries, vegetable bowls and stir-fries.
Kabocha Squash Lentil Curry
You’re just a hop, skip and a jump from enjoying this sweet and spicy curry all for yourself. It’s one of the best curries that’s ever come out of my kitchen, hands down. It’s vegan, gluten-free, grain-free and awesome.
Mediterranean Vegan Vegetable Stew
A one pot meal that’s lighter than your average stew but just as satisfying. Like having a Greek salad in stew form!
Tomato Fennel & Chickpea Soup
A healthy, plant-based soup that’s rich in taste and low in fat.
Maple Dijon Roasted Vegetables and Chicken
A weeknight meal with roasted Winter veggies and chicken breast in a homemade maple sauce. Simple to prepare and so unbelievably delicious.
Berry Immunity Smoothie
Immune supporting smoothie filled with fresh, seasonal fruits and veggies that will terrify the nastiest of viruses.
Cranberry Ginger Water
Not only does this homemade festive water taste great, but it also makes for a beautiful addition to any Christmas dinner table.
Pink Lady Carrot Juice
A 3 ingredient vegetable-based juice made from a base of sweet potato that’s sure to boost your immune system, improve complexion and mega load your body with beta carotene.