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Weight LossEating Style: Nut-free
Apple Raisin Pasta Bake
Prepared the day before, this warming pasta bake is a sweet twist on the Canadian “wife saver” and best enjoyed with fresh fruits, a drizzle of maple syrup and a topping of nuts and seeds. Alternatively, cut into squares and top with vanilla bean ice cream for a light dessert!
Gluten-free Apple Crisp (Oat-free and Nut-free)
Warming apple crisp made gluten-free with a crisp, golden topping of quinoa flakes and sorghum flour.
Pumpkin Spice Quinoa Flake Bake
Pumpkin pie infused breakfast cake made with quinoa flakes, pumpkin and chia seeds. Delicious, quick, gluten-free, and vegan, too!
Zucchini Rolls with Herbed Beans
Raisins, toasted pine nuts and lemon mixed with herbed smashed beans wrapped around grilled zucchini.
Curried Cauliflower and Apple Soup
Curried vegan soup made creamy with pureed cauliflower, made sweet with fresh apples and topped off with crunchy chickpeas.
Vegan Caramel Popcorn Ant Hills
Vegan and gluten-free caramel popcorn balls made with just 6 clean-eating ingredients and could just be mistaken for creepy-crawly ant hills.
Sweet Potato and Fennel Curry
Ridiculously delicious curry filled with roasted sweet potato, fennel, red onion and fresh mint with a curry sauce that’s out of this world!
Vegan Cinnamon Curry Quinoa Patties
Biryani inspired quinoa burgers with dried currants, curry leaves and sunflower seeds.