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Weight LossEating Style: Nut-free
Key Lime Pie Green Smoothie
Vegan, gluten and nut-free key lime green smoothie that’s under 300 calories. Tastes just like pie!
Oil-free Upside Down Banana Bread Pancakes
Start your morning off right with these gluten-free, oil-free, reduced fat pancakes that are high on taste and low in calories. The sliced bananas caramelize on top making it a gooey delicious treat you’ll have a hard time believing is good for you!
Raspberry Lemon Scones
Light gluten-free scones with chunks of fresh raspberries and shreds of lemon zest.
Apricot Dijon Dipping Sauce
A tasty alternative to honey mustard dipping sauce. Great for chicken strips, egg rolls, sandwiches and more. There are no limits to how you can enjoy this sauce!
Breaded Chicken Strips
Gluten-free breaded chicken strips that taste just like KFC… minus the unhealthy fats, high calorie count, and deep fried hangover.
Moroccan Carrot and Raisin Slaw
A versatile Summer vegan coleslaw done Moroccan style with matchstick carrots, cucumbers, raisins and a flavorful dressing. Pump up the protein by adding cooked chickpeas or mix in a couple handfuls of chopped parsley for added flavor.
Berry Cinnamon Breakfast Nachos
Switch up your morning routine by serving (vegan) nachos for breakfast, complete with nacho “cheese”, sauce, and toppings, all supported with crunchy wedges of cinnamon nachos.
Simple Steamed Veggie Salad
Lightly steamed vegetable salad with parsnips and yellow onion.