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Weight LossEating Style: Nut-free
Grain-free Apple Pancake Cobbler
Single serving apple cobblers with a grain-free pancake topping.
Crock-Pot Chicken and Rutabaga Greens Stew
This healthy slow-cooker recipe has nutritious greens, lean protein, and the immune supporting benefits of sea veggies. Each serving comes in just under 200 calories. Serve it with gluten-free sprouted bread, a serving of rice, or increase the fat of the stew by adding coconut oil to each individual serving.
Veggie Overload Juice
This juice has loads of different veggies and has a taste similar to V8. Feel free to add carrots, too!
Love Drunk Spinach Juice
A beautifully glowing juice packed with digestive supporting beets!
Cinnamon Ginger Nectar Juice
Green juice with cinnamon and ginger is the perfect way to ring in day 2 of my juice fast.
Gluten-free Gingerbread House
Gluten-free and dairy-free gingerbread dough, perfect for a strong and sturdy gingerbread house and safe for the whole family.
1 Minute Vanilla Whip
A high protein, low calorie whipped topping that’s sure to compliment any bar, cookie, cake or… smoothie.
Eggnog Smoothie
Go an extra step by turning your homemade eggnog into a delicious breakfast treat!
Homemade Chai Spice Mix
Throw a little chai in everything from pancakes, waffles, and muffins to roasted nuts!
Berries ‘n Cream Chia Pudding
A sweet and delicious way to start the morning. Great served with a couple of fried eggs + bacon!