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Weight LossEating Style: Nut-free
Chocolate Covered Raspberry Green Smoothie
Did you know that raspberries have the highest amount of fiber per serving than any of the other berries? And that beginning your day with a serving of raw, unprocessed cacao that will help to balance your mood, first thing? What’s not to love about this smoothie?!
Blackberry Vanilla Green Smoothie
Each 1 cup serving of blackberries gives you 6 grams of usable carb and 8 grams fiber, the best carb to fiber ratio of any other berry.
Ultra Green Smoothie
The avocado adds the smooth to this smoothie. Not only is avocado high in antioxidants, they’re also jam packed with many of the nutrients an expecting mother needs to have in her diet!
Vanilla Jam-packed Protein Cake
Grain-free protein cakes made with fiber-rich hemp protein powder.
Chocolate Jam-packed Protein Cake
Finally, an evening dessert I can feel good about eating. These grain-free, gluten-free cakes have 15 grams of protein, 6 grams of fiber, and under 100 calories. I know I’ll stay satisfied until bedtime and get my chocolate fix.
Grain-free Carrot Cupcakes
These paleo, grain-free cupcakes are light and airy, perfectly sweet and mouth-watering good!
Maple Turnip and Carrot Mash
A lighter and sweeter mashed vegetable dish, perfect for Thanksgiving… or any ‘ol day.
Baked Maple Peach Acorn Squash Dessert
Baking a squash is easy to do, quick, and makes for a nice light (and warm) treat. Dress it up squash with some sugar-free jam + cinnamon and you have yourself one tasty (and healthy) dessert!
Crock-Pot Turkey & Navy Bean Pumpkin Chili
A warm and delicious crock-pot prepared pumpkin and tomato based chili filled with turkey, white beans, and sweet onions.