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Weight LossEating Style: Paleo
Rocket Fuel Keto Milkshake
A thick, creamy, dairy-free keto milkshake, perfect for breakfast. Thickened with avocado and mega boosted with probiotics and collagen. MACROS: 75% fat, 10% carb, 15% protein.
17 Keto Salad Dressings (keto, low-carb + paleo)
A salad just isn’t a salad without the dressing. Am I right? Well, here you can take a look at all the salad dressings that I’ve found that are not only low-carb and keto, but paleo with dairy-free options as well.
Sausage “Pasta” Bake with Dairy-free Melty Cheese
A keto sausage pasta bake recipe made with fermented beef sticks from Paleo Valley. Topped with a homemade melty dairy-free cheese.
Peppermint Hemp Fat Fudge
A daily delight! These fat bombs taste just like fudge, without the dairy. And, they’re made smooth with hemp hearts. The count of final fat bombs that you’ll get from this recipe depends on the silicone mold used. I used a silicone mold with rectangular cavities measuring 1 by ½-inch (2.5 by 1.25 cm). I like using rectangular molds for this recipe so it feels more fudge-like, but any silicone mold will do the trick!
No Sugar! 19 Keto Desserts To Bust Cravings… And There’s Chocolate (dairy-free, paleo + low-carb)
Did someone say “keto chocolate”? If you’re like me and have a weakness for chocolate, then this is your big day. Here is a bunch of keto chocolate dessert recipes that are dairy-free and low-carb. Yes, you can have your cake and eat it too! And be sure to share your keto chocolate indulgences with…
Keto Raspberry Breakfast Pudding Bowl
Liven up your ketogenic breakfasts with this low-carb pudding bowl recipe. Rich in healthful fats that’ll keep you running on ketones through to the evening.
How To Make a Gelatin Egg
Prepare this egg-free replacement at the time of baking, and add to the recipe as you would an egg. I am unsure whether the gelatin egg can be prepared, chilled, and warmed again before use so would recommend that you prepare the eggs fresh and use right away. Simply multiply the below recipe for how many eggs the original recipe calls for, and you’re set. This health-promoting egg replacement works best in cakes, cookies, and brownies. Egg for egg, gelatin eggs costs $0.50 per egg and a free-range, organic egg is, on average $0.58 per egg. So not only are you benefiting your gut but your wallet as well! Makes the equivalent of 1 egg
Green Coffee Shake
This morning-friendly beverage combines three of our favorite things – fat bombs, green shakes, and coffee. Now you can have all three with this Rocket Fuel Latte inspired shake. If you don’t have greens+O just yet, feel free to replace with your current greens powder. Genuine Health vegan greens+O is sweetened with stevia, which is why you don’t see any sweetener in this recipe. If you’re opting out from using greens powder altogether, you could add 2 to 3 teaspoons of confectioners’ erythritol or 2 to 4 drops of liquid stevia, to taste. If you are sensitive to corn, you may react to erythritol in which case; you could use the liquid stevia. Makes 28 fl. oz. (830 ml)
17 Keto Halloween Recipes (low-carb, paleo + dairy-free)
Trick or treat! If those words are painful to hear because it’s a struggle to enjoy the festivities while you try to stay keto, then check out these fun and spooky recipes that are tasty and low-carb, ketogenic! Yes, it can be done! You can have fun in all the festivities while staying and ENJOYING…
Vanilla Keto Overnight “Oats”
Missing your oat-filled overnight oat bowls? If so, you’re going to love this keto-friendly, low-carb, paleo version of the infamous, “overnight oats”! Made perfect with hemp hearts, these grain-free breakfast bowls are a total win in my book. Just soak overnight, and enjoy in the morning, adding an extra splash of milk before consuming.