Sugar-free – Page 30 – Healthful Pursuit

Indian Red Lentil Stew

A thick and hearty lentil stew that’s low in fat and high in fiber, protein and iron. Made spicy with homemade masala and ready in under 30 minutes.

Creamy dressing for salads, rice bowls or dipping.

Grain-free “rice” bowl that’s loaded with veggies, homemade mini meatballs and topped off with a (dairy-free) creamy rosemary sauce.

Warmed kale surrounded with fresh veggies, roasted to perfection with a garlic sauce.

Crisp rosemary baked sweet potato wedges served with a low-fat garlic aioli made with dairy-free almond yogurt.

Stacks of fresh apricot, apple and goat cheese for quick and easy prep.

Homemade vegan cream cheese made from cashews, lemon juice and apple cider vinegar. Sugar-free, soy-free and dairy-free.

Digestion stimulating breakfast that will make any witch happy!

Creamy pumpkin smoothie with fresh oranges, yogurt and vanilla.

Pasta-stuffed peppers cut into jack-o-lanterns. Made with raw zucchini or brown rice spaghetti and smothered in a 5 minute simple raw red sauce.