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Weight LossEating Style: Sugar-free
Green Goddessphere Dressing
Something about having a big green salad daily makes me feel strong, confident, and goddess-like. This green filled dressing is light, tangy, and full of flavor. With just 50 calories a serving and 5 grams of fat, you’ll be pumping up your greens intake in no time.
Pumpkin Spice Smoothie
This smoothie is creamy and light. Not only will it add extra fiber to your day, but having pumpkin in the morning will keep you fuller, longer!
Eggplant Harvest Bowl
Fall brings with it a craving for warm grain bowls topped with squash and a touch of coconut oil. This yasodhara inspired bowl hit the spot for me over the weekend!
Cranberry Turkey Meatballs
These cranberry turkey meatballs are full of flavor and remind me of Thanksgiving dinner, all rolled up in a little ball!
Banana Chocolate Chip Protein Pancakes
These pancakes are light, fluffy and ridiculously filling.
Pump up your Greens ‘Creamed’ Soup
I’m digging this soup in a big way this week! My favorite way to enjoy it is served cold over top of a bed of long grain brown rice. It would also make a fabulous cracker dip!
California Roll Kelp Noodles
Packed with all of the ingredients you’d find in a California roll, in a convenient bowl of low calorie noodles!
Gluten-free Wild Rice and Mushroom Stuffing
This gluten-free rice stuffing is a perfect, healthier version of traditional stuffing. The mushrooms and thyme combine so nicely, and the wild rice gives the dish a perfect stuffing like texture.
No bake Pumpkin Tarts
A lighter and healthier take on pumpkin pie. The dried fruit crust is held together with buckwheat groats and just a touch of pecans, making it lower in fat than many no bake treats.
