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Weight LossEating Style: Sugar-free
Sleepy Raspberry Lemon Poppy Seed Smoothie
A lemon poppy seed muffin breakfast in glass!
Raw Mojito Drops
These fruit and nut balls make for a perfect [simple] sunny afternoon snack.
South Indian Rice with Lentils (Bisi Bele Bhath)
One pot meal of spicy south Indian rice with lentils and homemade coconut masala.
Sweet Lemon Salad with Lemon Pepper Tempeh Croutons
Spice up your salad with some serious tempeh croutons, figs, and sweet lemon sauce.
Emily’s Portabella Flatbread with Walnut “Cheese”
Fresh organic portabella, caramelized onion, greens, sundried tomatoes, walnut “cheese”, drizzled with olive oil & topped with fresh basil, on a brown rice tortilla.
Tuna Chard Wraps with Fresh Dill Sauce
These wraps make for a light meal high in protein, vitamin K, and phytonutrients.
Comforting Baked Mac ‘n Cheese with Bacon
This dairy free mac n’ cheese is a real crowd pleaser. Keep the kids happy with the deep orange color of the “cheese” sauce and surprise the adults of the group with the smoky, crunchy topping. Or, prepare on the weekend and pop in the freezer for a weeks’ worth of healthy frozen lunches!
Chocolate Hemp Runners Repair Bars
These little morsels are fantastic as a take along in your gym bag and have a similar consistency as a soft cookie. They’re quick to make, portable, sugar free, tasty, and will save you loads of money on store bought energy bars.
Light Quinoa and Avocado Tabbouleh Verrines
This light salad is perfect for a picnic with the family or pack along weekday lunch. It’s loaded with veggies, giving it a cool and crisp taste, perfect for the spring!