Eating Style: Vegan

Pump up your Greens ‘Creamed’ Soup

I’m digging this soup in a big way this week! My favorite way to enjoy it is served cold over top of a bed of long grain brown rice. It would also make a fabulous cracker dip!

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Vegan Banana Bread Animal Crackers

These animal crackers make a great take along snack for any age!

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No bake Pumpkin Tarts

A lighter and healthier take on pumpkin pie. The dried fruit crust is held together with buckwheat groats and just a touch of pecans, making it lower in fat than many no bake treats.

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Smokey Bear Quinoa

A simple quinoa salad with a delicious, smokey salad dressing.

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Healthy Charms Cereal with 4 Flavor Variations

Making your own gluten-free, vegan, high fiber cereal is fun to eat and ends up being easier on your wallet!

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Gingerbread Brownies

These gluten-free, sugar-reduced gingerbread inspired brownies are the perfect fall dessert. Best enjoyed with a tall mug of tea and a dollop of coconut whipped cream & a sprinkle of cinnamon.

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Bean Mayonnaise

It’s gluten-free, it’s vegan, it’s lower in oil, free of soy AND it tastes like mayo.

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Low Fat Vegan Maple Flax Cookies

These simple low fat, low calorie, vegan cookies are the perfect mid-day treat! Our favorite way to enjoy them is dipped in cinnamon apple sauce.

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Sugar-free Frozen “Boo”nana Pops

Playful frozen ghost pops made with banana, coconut butter, and dried currants!

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Gluten-free Multigrain Rosemary Crackers

These gluten-free, vegan crackers are buttery, flaky, and perfect with a plate full of veggies and a batch of fresh hummus!

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