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July 27, 2012 by Leanne Vogel August 15, 2014
A yeast-free gluten-free burger “bun” recipe that’s made in one bowl and takes just minutes to prepare.
Eating Style:
Dairy-free, Egg-free, Gluten-free, Nut-free, Refined Sugar-free, Soy-free, Sugar-free, Vegan, Vegetarian
Prep Time:
Serves:
4
Calories:
221
Calories from Fat:
73.8
Total Fat:
8.2 g
Saturated Fat:
6.8 g
Sodium:
102 mg
Carbs:
31.6 g
Dietary Fiber:
2.9 g
Net Carbs:
28.7 g
Sugars:
1.3 g
Protein:
3.9 g
Hi! I'm Leanne (RHN FBCS)
a Functional Medicine Practitioner, host of the Healthful Pursuit Podcast, and best-selling author of The Keto Diet & Keto for Women. I want to live in a world where every woman has access to knowledge to better her health.