I want...
August 15, 2018 By Leanne Vogel October 24, 2019
Minisode about how I’ve been struggling with food, what I’m doing to feel better, why being honest motivates me, and so much more.
Lately I’ve been struggling with one of my most basic self care musts: cooking real meals for myself. I know that existing solely on jerky and coconut flakes won’t help me live my best life, so I’m getting honest about falling short, and committing to making a change!
A 3 to 5 page PDF with the transcript for this podcast minisode, plus resources. Download to your device and access anytime.
Simply click the button below, enter your details, and the extras will be delivered to your inbox!
I work on finding the best products that have quality ingredients, care about their customers, and have integrity. The brand(s) I’ve shared here are awesome, and I stand behind them 100%. Opinions in this blog post are never ever influenced by the partner. Like, never!
This entry was tagged: eating keto, fat-adapted, health, holistic nutrition, keto basics, keto cooking, ketogenic, travel
Hi! I'm Leanne (RHN FBCS)
a Functional Medicine Practitioner, host of the Healthful Pursuit Podcast, and best-selling author of The Keto Diet & Keto for Women. I want to live in a world where every woman has access to knowledge to better her health.