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March 22, 2017 by Leanne Vogel November 2, 2018
Smooth almond butter that tastes like carrot cake…without the additional carbs. A mixture of marcona almonds, pecans, lemon, cinnamon, and butter for the perfect keto nut butter. MACROS: Fat 85% Carbs 8% Protein 7%.
Eating Style:
Dairy-free, Gluten-free, Grain-free, Keto, Paleo, Refined Sugar-free, Soy-free, Sugar-free, Vegetarian
Prep Time:
Serves:
16
Marcona almonds: can be replaced with blanched almonds.
Butter-infused coconut oil: you could use any oil here, but the butter-infused is nice! If you can tolerate ghee or grass-fed butter, it would be delicious!
Eggwhite protein powder: you can use any of your favorite protein powders. Just be cognizant of the flavor they may add to the final dish.
Calories:
92
Calories from Fat:
81
Total Fat:
9 g
Saturated Fat:
2.8 g
Sodium:
26 mg
Carbs:
2 g
Dietary Fiber:
1.3 g
Net Carbs:
0.7 g
Sugars:
.3 g
Protein:
1.6 g
Hi! I'm Leanne (RHN FBCS)
a Functional Medicine Practitioner, host of the Healthful Pursuit Podcast, and best-selling author of The Keto Diet & Keto for Women. I want to live in a world where every woman has access to knowledge to better her health.