I want...
September 22, 2013 by Leanne Vogel May 17, 2017
All the goodness of your favorite Fall treat, The Pumpkin Spice Latte, transformed into a grain-free, vegan breakfast treat!
Eating Style:
Dairy-free, Egg-free, Gluten-free, Grain-free, Refined Sugar-free, Soy-free, Vegan, Vegetarian
Prep Time:
Serves:
4
2 variations: I like my quinoa casserole a bit overcooked, so the quinoa is slightly softer than usual. I feel it’s more hearty this way. This is the result you will get if you follow the recipe above. If you would like your quinoa a bit firmer, use ½ cup water in the recipe instead of the ? cup.
Leftovers: this casserole is SO good served cold the very next day. Highly, highly recommend that you try it.
Calories:
197
Calories from Fat:
108.9
Total Fat:
12.1 g
Saturated Fat:
4.8 g
Sodium:
43 mg
Carbs:
20.3 g
Dietary Fiber:
2.8 g
Net Carbs:
17.5 g
Sugars:
9.8 g
Protein:
3.3 g
Hi! I'm Leanne (RHN FBCS)
a Functional Medicine Practitioner, host of the Healthful Pursuit Podcast, and best-selling author of The Keto Diet & Keto for Women. I want to live in a world where every woman has access to knowledge to better her health.