Key Ingredients: Chicken and Turkey

Keto Sesame Chicken Wings

Keto Sesame Chicken Wings

These wings have the flavor of the classic “sticky” sesame wing, but with none of the sugar. Meaning you can eat a bunch and not have to worry about the corresponding sugar high! I enjoyed the tahini dip alongside these wings, but it’s totally optional. If you want to go really crazy, you could toast the sesame seeds before sprinkling over top. Your choice! Makes 1 lb (455 grams)

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16 Keto Sandwiches and Wraps (low-carb, paleo + dairy-free)

16 Keto Sandwiches and Wraps (low-carb, paleo + dairy-free)

Stack it! Wrap it! Roll it! And of course eat it! Check out these keto-approved sandwiches and wraps that will leave you feeling happy and healthy on your low-carb paleo diet. Yum! No more thinking longingly of eating a sandwich, only to be disappointed that they always seem to be too high in carbs and…

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16 Quick Keto Meals (low-carb, paleo + dairy-free)

16 Quick Keto Meals (low-carb, paleo + dairy-free)

Keep it quick and simple with these dairy-free keto meal recipes that are sure to please without taking up too much of your time. For those crazy (or lazy) days, no one really wants to spend a lot of time in the kitchen cooking. Without the time, energy, or motivation, figuring out what to eat…

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20 Keto Travel Meals: Taking Low-Carb, High-Fat On-the-Go (low-carb + high-fat)

20 Keto Travel Meals: Taking Low-Carb, High-Fat On-the-Go (low-carb + high-fat)

Take your keto on-the-go with these keto travel meals! They’re great for those summer road trips. Let’s go! It’s summer and there’s so much to do… road trips, days at the beach, sightseeing, sports, pool parties, you name it. Now with all those great summer activities comes the question of what you are going to…

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25 Recipes To Celebrate a Keto Easter

25 Recipes To Celebrate a Keto Easter

25 low-carb, keto recipes for celebrating Easter. Plan your keto Easter menu with these scrumptious springtime dishes guaranteed to wow your friends and family!

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Dairy-free Cream of Chicken Soup

Dairy-free Cream of Chicken Soup

Dairy-free, paleo and keto cream of chicken soup with no thickening agents. Use as condensed soup, or enjoy straight up!

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Rosemary Balsamic Chicken Liver Pate

Rosemary Balsamic Chicken Liver Pate

Smooth and light chicken liver pate, made dairy-free.

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Low-Carb Chicken “Noodle” Soup

Low-Carb Chicken “Noodle” Soup

Low-carb chicken noodle soup made with spiralized daikon, chopped carrots, celery and chicken thighs simmered in a rich chicken stock. Ready in just 30 minutes.

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Paleo Green Coconut Curry

Paleo Green Coconut Curry

Dairy-free coconut curry made with full-fat coconut milk, chicken thighs and fresh vegetables. Adorned with a dollop of cilantro mint herb pate – sauteed spinach, cilantro, mint and lime juice.

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Classic Fried Chicken

Classic Fried Chicken

A healthier crispy fried chicken recipe made with a grain-free coating and deep fried in avocado oil.

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