Key Ingredients: Coconut

Vegan Peppermint Chocolate Chip Ice Cream

Vegan Peppermint Chocolate Chip Ice Cream

A healthy vegan peppermint chocolate chip ice cream made with just 6 ingredients.

Keep reading


Rich Chocolate Quinoa Cake with Vanilla Buttercream Frosting

Rich Chocolate Quinoa Cake with Vanilla Buttercream Frosting

Rich, velvety gluten-free chocolate cake made with cooked red or white quinoa, topped with a sweet, thick frosting. Can be made vegan, too!

Keep reading


Coconut Surprise Breakfast Bake

Coconut Surprise Breakfast Bake

An easy, high fiber, high protein, breakfast treat that has a secret middle layer.

Keep reading


Berries ‘n Cream Parfaits

Berries ‘n Cream Parfaits

Raspberry puree, homemade coconut yogurt, vanilla protein yogurt, and lime marinated strawberries topped with coconut and fresh mint leaves.

Keep reading


Homemade Coconut Yogurt

Homemade Coconut Yogurt

Dairy-free homemade yogurt

Keep reading


Sweet Strawberry Ice Cream

Sweet Strawberry Ice Cream

Enjoy coconut ice cream at the fraction of the cost of the store bought stuff. Best part is, you don’t even need an ice cream maker! This sweet dessert is packed with strawberry flavor with just a hint of coconut and best enjoyed with a spoonful of chocolate sauce.

Keep reading


Sugar-free Chocolate Sauce

Sugar-free Chocolate Sauce

Sugar-free chocolate sauce, best with a bowl of ice-cream!

Keep reading


Carob Clusters

Carob Clusters

They’re raw, sugar free, high in fiber and absolutely delicious!

Keep reading


Raspberry Lavender Ice Cream

Raspberry Lavender Ice Cream

Naturally sweet ice cream with lavender, vanilla, and raspberries.

Keep reading


No bake Apricot Nut Fifteens

No bake Apricot Nut Fifteens

These dried fruit balls are filled with flavor and nutrients [specifically fiber]. Fill your day with a healthful snack and take a moment to relax and enjoy the foods around you.

Keep reading