Key Ingredients: Coconut

Kabocha Squash Lentil Curry

Kabocha Squash Lentil Curry

You’re just a hop, skip and a jump from enjoying this sweet and spicy curry all for yourself. It’s one of the best curries that’s ever come out of my kitchen, hands down. It’s vegan, gluten-free, grain-free and awesome.

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No bake Lemon Cashew Squares

No bake Lemon Cashew Squares

The most amazing dessert I’ve ever had, or made. Vegan and gluten-free lemon squares with a date crust and lemon whipped topping. Simple ingredients, easy prep, fabulous results.

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Bombay Banana Smoothie

Bombay Banana Smoothie

A creamy, nutrient-rich smoothie inspired by Aux Vivres Bombay Banana Smoothie.

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Vanilla Pear Muffins

Vanilla Pear Muffins

150 calorie grain-free muffins made with coconut flour, lemon zest, vanilla and fresh pears. Perfect for traveling, lunches, or a sweet afternoon snack.

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Monster Eyeballs

Monster Eyeballs

Vegan blueberry macaroons topped with marshmallow and chocolate pieces. Dessert… or monster eyeballs?

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Oil-free Carrot Cake Protein Bars

Oil-free Carrot Cake Protein Bars

Gluten-free protein bars filled with carrot cake flavor! Less than 250 calories with 13+ grams of protein.

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Grain-free Lemonade Doughnuts

Grain-free Lemonade Doughnuts

Lemon doughnuts made with a combination of coconut and almond flours, xylitol and apple sauce.

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Vegan Rum and Raisin Balls

Vegan Rum and Raisin Balls

8 ingredient rum and raisin balls sweetened with maple syrup and rolled in toasted coconut.

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Blueberry Fiber Muffins

Blueberry Fiber Muffins

Light muffins under 100 calories and 5 grams of fat. Loaded with fiber, protein and juicy blueberries.

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Frozen Raspberry Banana Muffins

Frozen Raspberry Banana Muffins

A perfect end of the summer treat!

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