Key Ingredients: Fruit

Apple Pie Green Smoothie

Treat your taste buds with apple pie in the morning! Instead of using almond milk with this smoothie, I opted for water with 1 tablespoon walnuts to increase the fiber and healthy fats in this breakfast treat! The carb count is higher than my average smoothie, making it a great snack before an intense workout or a highly stressful day.

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Blueberry Pudding

A delicious simple fruit-based pudding made with cucumber!

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Lucuma Blueberry Pebbles

Soft cookies with a caramely, fruity taste!

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Blood Orange and Dairy-free Cream Parfaits

Dairy-free, low-fat dessert made with blood orange sauce and surrounded in a dairy-free lemon cream.

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Grain-free Apple Pancake Cobbler

Single serving apple cobblers with a grain-free pancake topping.

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Superwoman Green Smoothie

This green smoothie is packing some serious super food power! Cacao – whose flavanoids help keep your heart healthy, spirulina – that’s rich in antioxidants and fantastic for your cellular health, and spinach – which is proven to lower inflammation. It’s all there, and packed into a delicious chocolatey cup!

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Cinnamon Ginger Nectar Juice

Green juice with cinnamon and ginger is the perfect way to ring in day 2 of my juice fast.

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Crock Pot Apple Crumble Breakfast Pudding

I just love this pudding and it’s crunchy cinnamon topping! It’s like having your breakfast oats, but without the heaviness of grains. Serve as a warm breakfast with a sprinkle of nuts or seeds a couple pieces of dried fruit, and a tall glass of almond milk!

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Berries ‘n Cream Chia Pudding

A sweet and delicious way to start the morning. Great served with a couple of fried eggs + bacon!

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Blackberry Vanilla Green Smoothie

Each 1 cup serving of blackberries gives you 6 grams of usable carb and 8 grams fiber, the best carb to fiber ratio of any other berry.

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