Key Ingredients: Fruit

Post Workout Creamsicles

Post Workout Creamsicles

The sugar-free, vegan, gluten-free, electrolyte loaded, protein carrying, super awesome post workout popsicle.

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4 Ingredient Raw Lemon Pudding

4 Ingredient Raw Lemon Pudding

The lemon flesh adds so much flavor to this vegan, sugar-free, and raw pudding!

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Green Energy Smoothie

Green Energy Smoothie

6 simple ingredients make up this sweet and delicious smoothie. You can pack it full of veg and no one will know!

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Zucchini Apple Spice Loaf with Cinnamon Sugar Topping

Zucchini Apple Spice Loaf with Cinnamon Sugar Topping

Perfectly baked loaf with soft spice tones, topped with cinnamon sugar.

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No bake Blueberry Cream Pie

No bake Blueberry Cream Pie

This sugar and dairy free no bake cream pie is light, refreshing, packed with fiber, and made from 100% whole foods.

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Berry Pastry Jam Rolls

Berry Pastry Jam Rolls

Healthified pastry rolled with jam, a family favorite!

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Healthified Supreme Chunky Monkey Ice Cream

Healthified Supreme Chunky Monkey Ice Cream

This 5 ingredient chunky monkey ice cream couldn’t be easier to prepare.

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Happy Tummy Fruit Salad with Ginger Mint Glaze

Happy Tummy Fruit Salad with Ginger Mint Glaze

Each ingredient in this salad, contributes to a happy and healthy digestive tract. Your digestion will be singing with each spoonful.

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Oh Canada Dessert Pizza

Oh Canada Dessert Pizza

Impress your barbecue guests this long weekend with this delicious, natural, sugar-free, and gluten-free, dessert pizza. Best of all, you can have the leftovers for breakfast!

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Yukka Flux Cocktails – Rum Drenched Fruit

Yukka Flux Cocktails – Rum Drenched Fruit

Yukka Flux is a great way to avoid sugary cocktails often enjoyed in the summer. Leaving it to soak for 12 hours allows the natural fruit juices to infuse the rum. Absolutely delicious and refreshing!

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