Key Ingredients: Grains

Cinnamon Rice Pudding with Cherry LARABAR Sauce

This soft and sticky rice pudding is the perfect way to begin a relaxing Sunday morning.

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Movin’ Along Raspberry Fiber Muffins

A high protein gluten-free muffin that’s sure to fill you up and keep your digestive system moving.

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Dragon Rice Bowl with Marinated Tofu

A different take on the traditional stir-fry with baked vegetables instead of fried. The tofu adds crunch and the rice gives the dish a warm coconut flavour.

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Everything’s Good Protein Bar

Protein bar recipe made with buckwheat, gluten-free cereal, seeds and nuts.

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