Key Ingredients: Grains

Apricot Delight Breakfast Rolls

Apricot Delight Breakfast Rolls

Flaky gluten-free breakfast rolls filled with apricots, currants and raisins.

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Egg Biryani (Egg Fried Rice)

Egg Biryani (Egg Fried Rice)

Biryani is a rice-based dish made with spices, rice (usually basmati) and meat, fish, eggs or vegetables. It is naturally gluten-free and in South India, it’s usually served with hard boiled eggs. In my version of healthy egg briyani, I cut down the oils, replaced the milk and toned down a bit of the spiciness.

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Simple + Healthy Roasted Eggplant Curry (Baingan Bharta)

Simple + Healthy Roasted Eggplant Curry (Baingan Bharta)

Simple and healthy baingan bharta, roasted eggplant curry. Tasty even for the eggplant haters… I promise!

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Baked Oatmeal to Go

Baked Oatmeal to Go

Baked oatmeal in serving size cups that can be customized depending on the preferences of everyone in the house. Can be prepared ahead of time and eaten on the road if need be.

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Sautéed Fennel and Lentil Soup

Sautéed Fennel and Lentil Soup

This puréed soup is delicious and comforting. I completely forgot I was on a cleanse while I indulged in my first spoonful.

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Kale, Chickpea and Sweet Potato Bowls

Kale, Chickpea and Sweet Potato Bowls

Rice bowls with blanched kale, baked sweet potatoes and chickpeas in a creamy almond sauce.

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Lucuma Blueberry Pebbles

Lucuma Blueberry Pebbles

Soft cookies with a caramely, fruity taste!

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Chewy Oatmeal Raisin Cookies

Chewy Oatmeal Raisin Cookies

The gluten-free oatmeal raisin cookie recipe that was dreamed up in India and perfected for over 3 weeks before finally being created on Canadian soil! I know, it sounds epic.

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Hot and Wild Roasted Veggie Salad

Hot and Wild Roasted Veggie Salad

Spice up your grain-based salads with a batch of cayenne roasted veggies. Not a fan of the heat? This salad is just as tasty without it :)

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Gluten-free Gingerbread House

Gluten-free Gingerbread House

Gluten-free and dairy-free gingerbread dough, perfect for a strong and sturdy gingerbread house and safe for the whole family.

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