Key Ingredients: Grains

Carrot Cake Loaf with Cream “Cheese” Icing

This classic [gluten free] carrot cake loaf is packed with healthy fats, fiber, and is free of refined sugars.

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Blueberry Banana Cake Bars

Lightly sweetened cake with blueberries, banana, and a walnut topping.

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Sleepy Raspberry Lemon Poppy Seed Smoothie

A lemon poppy seed muffin breakfast in glass!

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Gluten-free Cinnamon Buns

Gluten-free and dairy-free cinnamon buns with a gooey caramel bottom.

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South Indian Rice with Lentils (Bisi Bele Bhath)

One pot meal of spicy south Indian rice with lentils and homemade coconut masala.

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Tongue Twisted Buckwheat Berry Binge Bars

Light, sugar free bars with a crunchy buckwheat topping.

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Bird Seed Granola

If you like your granola crunchy, this one is for you!

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Cinnibun Oat Streusel Muffins

These are some serious muffins. They share a strong resemblance to cinnamon buns with an apple crisp type topping. They are fantastic sprinkled over ice cream, overnight oats, or a big bowl of morning smoothie!

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Light Quinoa and Avocado Tabbouleh Verrines

This light salad is perfect for a picnic with the family or pack along weekday lunch. It’s loaded with veggies, giving it a cool and crisp taste, perfect for the spring!

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Apple Cinnamon Overnight Oats

Overnight cereal with apples, cinnamon and a pinch of sweetness.

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