Key Ingredients: Grains

Upside Down Apple Pinwheel Cake

Upside Down Apple Pinwheel Cake

A low sugar cake that resembles apple pie. Made with coconut and sorghum flours, surrounded by cinnamon drenched apples.

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Sleepy Strawberry Cheesecake Smoothie

Sleepy Strawberry Cheesecake Smoothie

Strawberries, lemon juice, chia, and oats, soaked overnight to thicken before blending and enjoying in a bowl.

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Sleepy Cookie Dough Cheesecake Verrines

Sleepy Cookie Dough Cheesecake Verrines

A breakfast combination of strawberry cheesecake and chocolate cookie dough goodness!

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Cranberry Pear Porridge Bites

Cranberry Pear Porridge Bites

These moist breakfast bars are perfect for a breakfast on the go paired with your morning smoothie, or fresh fruit. At each bar running at just under 100 calories and less than 5 grams of sugar, you’ll know you’re fueling your body with just enough nutrients to kick start your day.

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Herb and Garlic Socca Crackers

Herb and Garlic Socca Crackers

Homemade crackers are the best and these ones are just so simple and easy to prepare!

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Nutritious and Delicious Apple Fiber Bars

Nutritious and Delicious Apple Fiber Bars

These bars are naturally sweet, with a strong apple cinnamon flavor. They are nutritionally balanced, coming in at just above 200 calories, with 10g of sugar and 5 grams of fiber and protein! These snack bars are perfect for your kids’ lunches, as a post workout snack, or as a healthful after dinner treat.

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Sweet Potato Carob Rice Pudding

Sweet Potato Carob Rice Pudding

Adding sweet potato to this rich and filling breakfast is a great way to sneak some extra veggies into your day.

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Apple Pie Millet Breakfast Casserole

Apple Pie Millet Breakfast Casserole

Baked millet with apple pie spice and fresh chopped apples. The perfect, easy gluten-free and dairy-free breakfast the whole family will love.

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No Fuss Jambalaya Bake

No Fuss Jambalaya Bake

Gluten-free and dairy-free jambalaya casserole. All of the jambalaya flavors melded together in an easy casserole.

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Strawberry Cream Kasha

Strawberry Cream Kasha

Pink gluten-free and dairy-free porridge made with whole buckwheat and ground berries.

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