Key Ingredients: Potatoes and Squash

Maple Dijon Roasted Vegetables and Chicken

A weeknight meal with roasted Winter veggies and chicken breast in a homemade maple sauce. Simple to prepare and so unbelievably delicious.

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Dairy-free Shredded Cheese

Awesome vegan, dairy-free shredded cheese recipe that’s perfect as a topper for casseroles or homemade pizza. It doesn’t melt, but it’s got loads of cheesy flavor!

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Paleo Spaghetti

Spaghetti squash served with a homemade bison and bacon sauce.

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Squash and Chicken Soup

A simple meal made with minimal ingredients, none of which are oil.

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Pumpkin Spice Latte Smoothie

A cool treat on a Fall day – everything you love about Pumpkin Spice Lattes with a goat cheese twist!

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Sauteed Beet Greens and Chili Sweet Potato Rounds

Don’t throw out those beet greens! You can put them to great use in this sauteed greens plate with sweet potatoes, butternut squash and a fried egg. Delicious!

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Garlic Maple Sweet Potato Casserole

A clean eating Thanksgiving side dish that’s low in sugars and high in sweet, savory goodness!

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Rosemary Sweet Potato Wedges with Mayo-free Garlic Aioli

Crisp rosemary baked sweet potato wedges served with a low-fat garlic aioli made with dairy-free almond yogurt.

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Pumpkin Orange Cream Smoothie

Creamy pumpkin smoothie with fresh oranges, yogurt and vanilla.

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Greens Bowl

Soothing bowl of greens topped with sweet potato rounds, protein boost nut and seed mixture and homemade green dressing all served on a bed of zucchini noodles.

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