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Weight LossKey Ingredients: Potatoes and Squash
Chick-Un Tikka Masala Pizza
Sweet and spicy vegan pizza with tikki masala sauce, roasted potatoes, eggplant, chickpeas and cilantro.
Potato and Cauliflower Curry (Aloo Gobi)
A simple and delicious curry of potato and cauliflower. Easy to whip up when dinner needs to be on the table in less than 20 minutes.
Aloo Palak (Potato + Spinach Curry)
Aloo palak is a curry dish popular in North India and made up of tomatoes and potatoes smothered in a spinach based sauce. It’s best served with rice, naan, or chapati. There are many other aloo dishes. Some with cheese (palak paneer), lentils (palak daal), or mixed vegetables (palak bahar). Generally it’s loaded with dairy, but I’ve made a dairy-free aloo palak that everyone can enjoy!
Sautéed Fennel and Lentil Soup
This puréed soup is delicious and comforting. I completely forgot I was on a cleanse while I indulged in my first spoonful.
Beloved Layered Sirloin Bake
A paleo casserole you can make for your family when you want to make sure they’ll get all the nutrition they need in one bowl.
Crock-Pot Chicken and Rutabaga Greens Stew
This healthy slow-cooker recipe has nutritious greens, lean protein, and the immune supporting benefits of sea veggies. Each serving comes in just under 200 calories. Serve it with gluten-free sprouted bread, a serving of rice, or increase the fat of the stew by adding coconut oil to each individual serving.
Baked Maple Peach Acorn Squash Dessert
Baking a squash is easy to do, quick, and makes for a nice light (and warm) treat. Dress it up squash with some sugar-free jam + cinnamon and you have yourself one tasty (and healthy) dessert!
Crock-Pot Turkey & Navy Bean Pumpkin Chili
A warm and delicious crock-pot prepared pumpkin and tomato based chili filled with turkey, white beans, and sweet onions.
Pumpkin Gingersnap Chia Breakfast Parfaits
These pumpkin and gingerbread parfaits capture all the tastes of Fall! They’re filling, high in fiber, and low in refined sugars.
Pumpkin Spice Smoothie
This smoothie is creamy and light. Not only will it add extra fiber to your day, but having pumpkin in the morning will keep you fuller, longer!