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A creamy dairy-free, low-carb caesar salad dressing recipe with MCT (medium-chain-triglyceride) oil.
A simple 3-ingredient salmon recipe that takes just minutes to prepare and will satisfy everyone… even if they don’t like salmon!
A quick and easy dinner made up of fresh veggies and breaded white fish.
A 15 minute meal complete with a fresh orange and avocado salsa, a fillet of moist salmon and lightly cooked bok choy.
A one-pot rice meal made with shrimp, rice and a whole lot of delicious Indian spice.
Quick, easy, and gluten-free salmon cakes with freshly cracked pepper and maple served with a creamy (dairy-free) maple sauce.
Pecan pesto, fresh parsley and shrimp served on a bed of zucchini noodles makes for the perfect light dinner for one!
Tandoori dishes are usually served with naan or grilled vegetables on the side, but to keep things fresh, I’ve paired the salmon with some fresh spinach, cucumber and pickled onions. This is a great way to start experimenting with Indian flavours, if you haven’t done so already. Hope you enjoy this spring salad!
This salad has all of the flavor of a California roll but with 0 grains and amped up veggies! Crumbling up nori sheets in your salad is a great way to increase your iron and iodine content easily which helps to maintain healthy blood and a happy thyroid.