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Weight LossKey Ingredients: Seeds
Fudge Keto Overnight “Oats”
Missing your oat-filled overnight oat bowls? If so, you’re going to love this keto-friendly, low-carb, paleo version of the infamous, “overnight oats”! Made perfect with hemp hearts, these grain-free breakfast bowls are a total win in my book. Just soak overnight, and enjoy in the morning, adding an extra splash of milk before consuming.
Keto Snack Recipes for Extra CRUNCH Without the Carbs (low-carb, paleo + dairy-free)
CRUNCH. CRUNCH. CRUNCH. If you like some crunch with your snacks, check out this list of crunchy and incredibly tasty keto snack recipes. They’re delicious and healthy (keto, low-carb, paleo, and dairy-free), so you get it all right here!
Keto No Bake N’oatmeal Fudge Bars
Beautifully layered chocolatey n’oatmeal bars with a nutty flavor, no nuts, grains or sugar. Only 4 grams of net carbs.
4-Ingredient Keto Cookie Bars
Keto fat bomb cookie bars that can be stored at room temperature, no need to keep cold. A fat bomb that you can take on the go! Less than 2 grams of net carbs per cookie bar.
Pumpkin Spice Sunflower Butter
Sunflower butter made festive with pumpkin puree and warming pumpkin spices. Slather on a fresh-cut apple, make into fat bombs… or enjoy from a spoon.
Cilantro Mint Herb Pate
Fresh herb pate with sauteed spinach, cilantro, mint and lime juice. Perfect stirred into a bowl of creamy curry.
Kale Pate and Spread
Make eating raw vegetables fun with this flavorful 6-ingredient kale pate and spread that’s low-FODMAP. No garlic or nuts!
Crispy Flaxseed Waffles
Grain-free crispy waffles made entirely of ground flaxseed. No flour, no grains, no sugar, just flax! Dress it up sweet or savory.
Keto Ice Cream Waffle Sandwiches
Grain-free, low-carb cinnamon waffles topped with sugar-free, dairy-free keto bomb ice cream. A perfect low-carb, keto dessert!
Egg-free! Roasted Herb Crackers
Crunchy, grain-free flax crackers made with ground flax seed, celery and fresh herbs. Baked in the oven until crisp.