Key Ingredients: Vegetables

Sugar-free Barbecue Sauce

6-Ingredient homemade sugar-free barbecue sauce that’s just so darn good!

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Paleo Bacon Shepherd’s Pie

Shepherd’s pie (also known as cottage pie) layered with sauteed beef, bacon and veggies in a smoked sauce, topped with garlic mashed cauliflower and baked until crisp.

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Nacho Cheese Cauliflower Tots

Crispy cauliflower tots packed with nacho cheese flavor without the dairy – a healthy alternative to deep-dried potato snacks.

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Oil-free Mashed Root Veggies

Mashed root vegetables seasoned with a touch of dill, pepper and salt. Simple, delicious and hearty.

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Homemade Robot Gummy Candy

4-Ingredient homemade gummy candies made with fresh-pressed juice for a fabulously healthy, naturally sweet snack!

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Coconut Cauliflower Rice

Bits of cauliflower enveloped in a toasted coconut milk and cardamom sauce. Coconut “rice” without the grains or starch.

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Vegan Cream of Broccoli Soup (Grain-free & Paleo)

Vegan cream of broccoli soup made with a secret ingredient. Thickened without flours or starches. Paleo, gluten-free, grain-free, dairy-free… and AWESOME!

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Fruit & Veggie Smoothie Leathers

A healthy vegetable and fruit-based smoothie, made into fruit leathers for the perfect portable snack!

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Garlic Mashed Mocktatoes

A delicious way to enjoy garlic mashed potatoes, without the heaviness of potato.

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Quinoa Carrot Cake Breakfast Cookies

Vegan, gluten-free carrot cake cookies made with cooked quinoa, maple syrup and raisins. All the goodness of carrot cake, with a breakfast feel.

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