Get Glowing Superfoods Breakfast Pudding

April 29, 2014 by Leanne Vogel November 2, 2018

Blended breakfast pudding that’s high in fiber and has absolutely no added sugars.

Ingredients

• ¾ cup chia seed soaked in 2 cups water for 1 hour
• 1 banana
• ¼ cup lucuma powder
• 2 cups water
• 12 pitted dates
• 2 teaspoon alcohol-free pure vanilla extract
• 1/8 teaspoon sea salt

Instructions

1. Add chia and water to a large bowl. Cover and sit at room temperature for 1 hour.
2. Add to the jug of your high-powered blender along with banana, lucuma powder, water, dates, vanilla and salt.
3. Blend until smooth.
4. Divide equally into 4 bowls. Top with goji berries, cacao nibs, sliced almonds, hemp seeds or fresh fruit.

Notes

Lucuma Powder: is what I used instead of sugar in this recipe. It gives the pudding a light maple flavor. You could replace it with a touch of maple syrup. I have not tested this.

Nutrition Information Per Serving