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Weight LossMeal Type: Entrees
Maple Pepper Salmon Cakes
Quick, easy, and gluten-free salmon cakes with freshly cracked pepper and maple served with a creamy (dairy-free) maple sauce.
Cremini Basil Cream Pasta
Goat cheese is a natural cooking cream that can be used as a sauce in just about anything! In this goat cheese recipe, we’ve added sautéed mushrooms and fresh herbs to a roll of soft Okanagan goat cheese for an ultra-creamy pasta sauce.
Spring Leek and Lemon Chicken Patties
Chicken patties stuffed with fresh leeks, edamame, corn, and lemon zest.
Spicy Mango Rice Bowl with Tofu or Chicken
Thick, sweet, and spicy mango sauce, surrounded with baked tofu, snow peas and coconut rice.
Chick-Un Tikka Masala Pizza
Sweet and spicy vegan pizza with tikki masala sauce, roasted potatoes, eggplant, chickpeas and cilantro.
Potato and Cauliflower Curry (Aloo Gobi)
A simple and delicious curry of potato and cauliflower. Easy to whip up when dinner needs to be on the table in less than 20 minutes.
Spring Fling Pasta Salad
Spring inspired gluten-free, vegan pasta salad with lemon cream dressing, radishes, artichokes, shallots and edamame.
Egg Biryani (Egg Fried Rice)
Biryani is a rice-based dish made with spices, rice (usually basmati) and meat, fish, eggs or vegetables. It is naturally gluten-free and in South India, it’s usually served with hard boiled eggs. In my version of healthy egg briyani, I cut down the oils, replaced the milk and toned down a bit of the spiciness.
Simple + Healthy Roasted Eggplant Curry (Baingan Bharta)
Simple and healthy baingan bharta, roasted eggplant curry. Tasty even for the eggplant haters… I promise!