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Weight LossMeal Type: Indian
Vegan Masala Basmati Casserole
One pot Indian meal filled with the flavors of biryani – fresh vegetables, masala, tender basmati rice, but with minimal prep work.
Shrimp Pulav (Shrimp Pilaf)
A one-pot rice meal made with shrimp, rice and a whole lot of delicious Indian spice.
Chick-Un Tikka Masala Pizza
Sweet and spicy vegan pizza with tikki masala sauce, roasted potatoes, eggplant, chickpeas and cilantro.
Potato and Cauliflower Curry (Aloo Gobi)
A simple and delicious curry of potato and cauliflower. Easy to whip up when dinner needs to be on the table in less than 20 minutes.
Simple + Healthy Roasted Eggplant Curry (Baingan Bharta)
Simple and healthy baingan bharta, roasted eggplant curry. Tasty even for the eggplant haters… I promise!
Aloo Palak (Potato + Spinach Curry)
Aloo palak is a curry dish popular in North India and made up of tomatoes and potatoes smothered in a spinach based sauce. It’s best served with rice, naan, or chapati. There are many other aloo dishes. Some with cheese (palak paneer), lentils (palak daal), or mixed vegetables (palak bahar). Generally it’s loaded with dairy, but I’ve made a dairy-free aloo palak that everyone can enjoy!
Malai Kofta (Sauce + Vegan ‘Meat’balls)
Malai kofta is a dish usually reserved for special occasions. It’s made up of malai; a rich creamy sauce, and kofta; which means meatball. The majority of malai kofta served in India is vegetarian and is usually served with naan or rice.
South Indian Rice with Lentils (Bisi Bele Bhath)
One pot meal of spicy south Indian rice with lentils and homemade coconut masala.