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Weight Loss
No Eggs! Keto Mini Pizzas (low-carb, nut-free, dairy-free, paleo + grain-free)
Mini keto pizza bites held together with ‘gelatin egg’ instead of eggs. Dairy-free and keto with a crispy outer crust and sprinkled with fresh basil. There is quite possibly nothing as fun as mini keto pizzas. Well, except keto cookies in the shape of Easter eggs, those were fun. But really, mini keto pizza. Except…
Fuel with Fat! 16 Rocket Fuel Latte Recipes to Supercharge Your Day
16 keto Rocket Fuel Latte Recipes to kick start your morning and help your body burn fat all day long. When eating keto, Rocket Fuel Lattes are an awesome tool to have under your belt. Similar to keto Bulletproof Coffee, the keto Rocket Fuel Latte is a high-fat, keto drink that helps our bodies shift into…
Video: 15 Signs You Need More Fat
15 signs that point to you needing to eat more fat and the health complications that come from not eating enough. Happy Wednesday! I know so, so many of you are thoroughly enjoying fat, eating it by the spoonful, and feeling amazing. But there are countless beings out there that are still restricting their fat intake and feeling…
Where Farmers are the Roots with ORGANIC INDIA Tulsi Sweet Rose Tea
ORGANIC INDIA is an incredible company specialising in beautiful organic Tulsi Teas and herbal supplements. What I also love about ORGANIC INDIA is the respect and commitment they have for the farmers that grow the herbs for their products. They recognize the important and crucial role they play bringing the company’s mission to life.
No Nuts! Keto Granola Dust (low-carb, sugar-free, dairy-free + vegan)
Nut-free, low-carb, keto granola. Less than 2 grams of sugar and 4 grams of net carbs. Sprinkle on your favorite keto desserts, or enjoy like cereal with keto full-fat coconut milk. The power behind fermented foods is a real thing. The happiness I feel in my gut after a round of powerful probiotics, enzymes and…
No Dairy! 18 Dairy-free Keto Fat Bombs
18 dairy-free keto fat bombs to keep you fueled and satisfied, all day long! Keto fat bombs can be a life-saver, especially when you’re just starting on your keto journey. These little keto powerhouses feel like an indulgent treat, yet they’re packed with nourishing and satisfying fats! Keto fat bombs are particularly handy when you’re…
Video: How I Stopped Binging on Carbs
How I shifted my keto perspective and got out of the funk of binge-eating carbs and sugar last month. A couple of weeks ago, I got lost in carbs. Like, seriously… I couldn’t stop eating sugar to the point where I was waking up, having carbs, and falling asleep at my desk 1 hour later….
17 Epic Low-Carb Pancakes No One Will Know Are Keto (and dairy-free)
17 low-carb, keto pancake recipes to tantalize your taste buds. Usually one of the highest carb breakfast options out there, pancakes are a staple that I truly missed when I began my high-fat, keto journey. If you’re following a high-fat, keto eating style, you do not have to say farewell to pancakes! There are so…
Video: My Favorite Quick Protein Options (What Leanne Loves Episode #6)
Easy ways to get protein in! There are things that I use every day that I’m obsessed with. Which is why I started a little thing I like to call, “What Leanne Loves”, maybe you’ve watched My Favorite Low-Carb Snacks (What Leanne Loves Episode #5)?
Keto Lemon Cake (low-carb, egg-free, nut-free, grain-free, paleo, dairy-free and sugar-free)
A light golden-yellow keto cake with a delightfully bright lemon zing! Single layer, dairy-free, egg-free, and keto cake with just 5 grams of carbs per serving. So, I made a cake. A low-carb, keto cake. Totally free from sugar (I used xylitol because it doesn’t spike my blood sugar as crazily as other “sugar-free” options),…