I want...
Weight Loss
Video: The Problem With Counting Macros on Keto
Why I stopped counting macros while eating keto. How to continue eating high-fat, low-carb, keto without counting calories and macros. Counting the keto food I eat makes me crazy. And also, macro percentages, grams, and pie charts overwhelm me. You too? Perfect. Let’s chat about this a bit more.
Video: My Favorite Chemical-free Beauty Things (What Leanne Loves Episode #4)
3 of my favorite chemical-free beauty products. 100% natural eyelash lengthening serum, cruelty-free, organic face wash and 4-ingredient homemade deodorant that makes me smell good AND saves me money. There are things that I use every day that I’m obsessed with. Which is why I started a little thing I like to call, “What Leanne…
S’mores Waffles (dairy-free, vegan, egg-free + paleo)
Crisp sugar-free graham cracker waffles topped with sticky marshmallows drizzled with dark chocolate sauce and boosted with Genuine Health fermented vegan proteins+. A little treat for you to enjoy with your friends and family this holiday season. These s’mores waffles aren’t extremely low-carb, although the waffle base is, it’s extremely healthier than a classic s’mores…
6 Months With My intelliBED. Get Yours For 10% off and a FREE Blendtec Blender
Six-month update on my experience with our new intelliBED mattress. Get yours this holiday season and receive 10% off plus a FREE Blendtec blender! I am still in love with my toxic-free mattress! Our mattress was silently affecting our health in major ways. In July, I shared the many reasons why I threw out our…
Video: The First 30 Days Of Eating “High-Fat” or “Keto”
My 30-day experience of eating high-fat for the first time. What to expect when you go high-fat, and how to avoid bumps along the way. We’re stepping back in time today! I’m celebrating my 1 ½ year anniversary of eating high-fat and, because I receive so many questions about making the transition, I’m reading excerpts…
30 Keto & Paleo Christmas Recipes with Collagen and Gelatin
Celebrate a healing holiday season by adding Vital Proteins Collagen or Gelatin to these paleo-friendly, low-carb, keto Christmas recipes. Strengthen your gut, heal your skin and balance your body while enjoying the holidays with your friends and family. Green versus blue! When I first started supplementing with Vital Proteins, I was a bit confused with which…
Video: What Happened To My Hair On Keto
The craziest things have happened to my hair since I went low-carb, high-fat, keto. Whether you’re eating high-fat, keto right now, are looking into it, or have experienced issues with your hair in the past, you’ll want to tune into this week’s video. I’m breaking it all down sharing how eating keto affected my hair.
Santa-Ready Dipped Gingersnaps (paleo, dairy-free, grain-free, sugar-free, egg-free + vegan)
Melt-in-your-mouth ginger cookie recipe with a chewy texture. Dipped in homemade vegan white chocolate for a Santa-ready cookie. No milk dipping required! Made with Epicure spices and baking tools. I promise, in January, I’ll make a lot of casseroles, high-fat meals, and whole food lunches. But for now, let’s do Christmas cookies, yes?
Video: 10 Reasons Why I’m Not Afraid Of Eating Fat (and why you shouldn’t be either)
All of the reasons why you shouldn’t be afraid of eating fat. Why fat eliminates cravings, how to maintain your weight without stressing about it, why fat balances your mood and more. Fat makes you fat! Au contraire, I say. Fat is good. But I didn’t always believe this. In fact, it took me a…
7 Dairy-free Milk Recipes: Nut Milk, Seed Milk, Coconut Milk, and Sweet Potato Milk
How to make dairy-free milk. 7 recipes using nuts, seeds, coconut and sweet potato. Milks! I’ve made a bunch of different dairy-free milk recipes over the years and love them so much that I continue to make them on a weekly basis. You’ve told me that going dairy-free is important to you. So much so,…