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Weight Loss
Create a Juice Combo and Win!
The giveaway winner is Kris from Ontario! Thanks for entering, everyone. We’re on day 10 of our 30 day fresh-pressed juice challenge with Real Juice. We’re drinking 1 juice a day, along with solid foods, to support a happy and healthy body. Are you in on the challenge? If not, commit here and get started…
Oil-free Mashed Root Veggies – Healthier Mashed Potatoes
Mashed root vegetables seasoned with a touch of dill, pepper and salt. Simple, delicious and hearty. You need to have this dish on your Thanksgiving table this year. Yes, yes you do. Since I’m Canadian and couldn’t use Thanksgiving as an excuse to make this veggie mash, Kevin and I planned a get together with…
Oil-free Sweet Potato Fudge Cake (no sugar!)
A vegan and gluten-free healthy fudge cake recipe made without oil or sugar. It’s moist, dense, and can be frosted! Oil-free recipes. I’ve been making lots of them. Not because I endorse a fat-free diet. Oil-free and fat-free are not the same. Healthy fats – avocado, nuts, seeds, oils, butters, olives, fish are GREAT. Dietary…
Rum Balls Recipe Kit Giveaway
The giveaway winner is GINA MARIE from Arizona! Thanks for entering, everyone. Giveaway time! It’s been a little over 2 weeks since my Christmas Dessert Freedom Cookbook went live and I’m totally blown away at the response from our community <3 To celebrate the launch, I’ve teamed up with Truly Organic Foods. We’re offering up…
30 Days of Fresh-Pressed Juice with Real Juice
If your digestion sucks, you’re worried about your vitamin/mineral intake, or there are days that you just cannot eat another green salad, I know exactly where you’re coming from. In August, I started replacing 1 of my daily snacks with a fresh-pressed green juice to help with all of these issues + more.
Homemade Robot Gummy Candy
4-Ingredient homemade gummy candies made with kombucha for a fabulously healthy, naturally sweet snack! Print Homemade Robot Gummy Candy Author: Leanne Vogel Recipe type: Gluten-free, Dairy-free, Sugar-free, Yeast-free, Corn-free, Grain-free, Nut-free, Egg-free Prep time: 5 mins Cook time: 5 mins Total time: 10 mins Serves: 4 4-Ingredient homemade gummy candies made with fresh-pressed juice for a fabulously…
Coconut Cauliflower Rice
Bits of cauliflower enveloped in a toasted coconut milk and cardamom sauce. Coconut “rice” without the grains or starch. My girl Melissa from Clothes Make the Girl just launched her new cookbook, Well Fed 2 – a collection of recipes for people who love to eat. People who love to eat? That’s ME! (And I…
The Solution to Staying Fit During the Holidays
Power Posse Post by Brianne Grogan, Women’s Health Physical Therapist I have been a longtime fan and follower of Healthful Pursuit. I feel certain that if Leanne and I lived closer we’d be friends, cooking together and going to yoga classes… Sadly, we live thousands of miles apart. But thanks to the world wide web,…
Maple Shortbread Recipe Kit Giveaway
The giveaway winner is CINDY from Nova Scotia! Thanks for entering, everyone. Note: the Christmas Dessert Freedom Cookbook is no longer available, but I made a keto-friendly option called The Keto Holiday Cookbook with tons of desserts, plus appies, entrees, sides, and more! To celebrate the launch, I’ve teamed up with my friends from Truly…
Roasty Toasty Coconut Ginger Squash Porridge
Healthy porridge made with fresh roasted butternut squash, gently scooped and surrounded with fresh cashew milk, toasted coconut and ginger chunks. I usually go for savory breakfasts over sweet only because if I start the day with an overly sweet breakfast, I’ll be craving sugar all day long.