I want...
Weight Loss
Ultra Creamy Vegan Strawberry Milk
Spring has sprung. It’s finally here! The markets are bustling with activity, new produce is livening up the market carts, and I know I’m not the only one that’s ready to get in on the apricot, strawberry, cherry and asparagus action around here.
Easy Chicken Curry
The familiar warm tones of ginger, garlic and cumin filled every nook and cranny of our home this week. I made batches of the stuff. Eggplant curry and lentil curry, sweet potato curry and this easy chicken curry. We had a healthy Indian food feast. And it was good.
Get the Life you Want
My absolute favorite part to running my business is getting to interact with each of you. I’ve answered your emails, comments, questions and messages. I’ve listened to the struggles you have with grocery budgeting, adapting to a new diet, finding the time to eat healthier, dealing with cravings and insecurities… I know exactly what you’re…
Grain-free Lemon Cookie Tarts
Did you have an incredible weekend? I hope you did. My weekend began on Thursday at the Rise Kombucha launch party, stretched into Friday with a Kevin and Leanne movie and popcorn night, Saturday afternoon was highlighted with the hustle and bustle of the Montreal health expo, and Saturday evening resulted in a massive feast…
Running Toward Pleasure
My commitment to creating goals with soul this month is transforming my life and my business. I’ve traded in my dream board for a small sticky note with three incredibly powerful words on it (my core desired feelings) to keep me focused on how I want to feel every moment of every day. I’ve started…
Meal Planning 101: The Repeat Ingredients Tactic
I like having extra time to do the things I enjoy. I also like having extra money to do the things I enjoy. You too? Great. One easy way to increase time, money and happiness is to follow what I like to call, The Repeat Ingredients Tactic. If you’re a subscriber to my meal planning…
Lentil and Spinach Curry
I love Indian food in a head over heels, madly, deeply, crazy, crushin’, love bug sorta way. I’m smitten. And there is no sign of it dissipating. But man, good luck finding Indian recipes that are ghee-free, dairy-free and oil-reduced. It’s like searching for a needle in a haystack!
Vegan Cream and Blood Orange Parfaits
An open mind transforms our restrictions into celebrations. Do some of your allergies or sensitivities feel like a death sentence? A horrible, twisted joke? Or a major restriction on how you live your life? Gosh, I know that feeling. But it doesn’t have to be this way! We can give up the allergy fight and…
4 New Recipes and Dairy-free Alternatives
Many of us have jumped on the dairy-free recipes train with the Done with Dairy Toolkit. Well done, bravo! As a result of the challenge, I’ve received a bunch of questions about goat dairy and the potential role it can play in the lives of folks that are sensitive to lactose. So today, I’m giving…
Vegan Lemon Pudding
We have two things to celebrate today… Thing #1 – this recipe. It’s mind blowing-ly awesome. Preparing it (and writing about it) makes me feel like an anti-dairy ninja battling crap pudding everywhere with dairy-free ease and resourcefulness. HIYAH! Thing #2 – holy flourishing business, batman. I had the opportunity to share a recipe on…