I want...
Weight Loss
5 minute Breakfast Cup-cake
Sometimes all I want for breakfast is a bowl of apple sauce drenched in cinnamon and ground flax. I know it sounds gross; and I’m sure you’re already imagining how awful it may look, but it’s slop factor has never stopped me from slurping it up for breakfast on the daily. Placing it’s swamp-esque features…
Meal Plan Subscription Program
There’s nothing I love more than whole food meals, simple recipes and helping others feel good about what they’re eating. As a nutrition educator, I connect with hundreds of people that are searching for the key to optimize their health in the most simplest way possible. Many of us are interested in living a healthy…
Flavors of India: Pineapple Payasam (sweet pineapple pudding)
For more on the flavors of India series, check out: Dhal Aloo Kofta, Aloo Palak, Gluten-free naan and Malai Kofta. Everyone thought I was crazy for going to India. They warned me about theft, feared for my safety, and were genuinely concerned when I told them I hated Indian food. How could someone that hates…
OJ Lean + Green
He’s a cold, cough and flu, immune fighting machine. Rich in vitamins and minerals, he has health-promoting phytonutrients and flavonoids to pump your guts full of powerful antioxidant protection. He’ll serve and protect, disarming free radicals and preventing damage in the aqueous environment both inside and outside your cells. He has so much Vitamin A…
Rise Bar Review + Giveaway
Congratulations to Linda, the winner of the Rise Bar giveaway! Thanks to everyone for participating, this was by far the most successful giveaway we’ve had here on Healthful Pursuit. Stay tuned in a for another tasty giveaway that will be open for everyone to join! ~~~~~~~~~~~~~~~~~~ Ohhhh what do we have here? Why it’s a…
Flavors of India: Aloo Palak (potato + spinach curry)
For more on the flavors of India series, check out: Dhal Aloo Kofta, Payasam Pudding, Gluten-free naan and Malai Kofta. Pure, natural, flavorful, colorful, exciting and rich are just some of the words that come to mind when I think about my food experience in India. All of the ingredients were straight from the source,…
10 Yummies I Missed Out On
I’ve finally had the time to open my Google reader and sift through the +500 blog posts I missed while I was away. Sure, I could have just marked it all as read and continued on, but I had this sneaking suspicion that I’d regret not having a peak at all the delicious food that…
Chewy Oatmeal Raisin Cookies
Out of all the things I missed while I was in India – hot showers, blankets (it’s too hot to sleep with any but I missed the cuddle factor), and my kitchen, cookies were at the top of the list. Always. If you’re not allergic to gluten, you can find countless biscuits and cookie-like treats…
Living Fearless
To read more on the living series; a selection of lessons I learned in India, be sure to check out living every moment, and living open, connected and vulnerable. I’m baaaack! It took me 2 full days to get home but thanks to the wonderful powers of my homeopathic jet lag pills I’m up early…
Sketch Free Vegan: Fun with Blues!
Jaclyn and Jenn were the inspiration behind one of the blog’s most popular recipes, 100 calorie beary simple cookies. 7 months have passed since I made the first batch and they’re still made on a weekly basis around here. The thing I love most about Sketch Free Vegan Eating is their focus on simple ingredients…