What Runs Lori: Exploring Self, Food + Exercise

What Runs Lori: Exploring Self, Food + Exercise

Lori’s here to talk about how she’s come to love herself for who she really is after trying to conform to multiple diets and overcoming disordered eating. What I enjoy about Lori and her blog is that her eating style is always changing; similar to what you see here on HP, she just runs with…

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Living Every Moment

Living Every Moment

To read more on the living series; a selection of lessons I learned in India, be sure to check out living fearless, and living open, connected and vulnerable. So much has changed over the last couple of days. I feel so at home here, I really don’t want to go. It’s hard to believe I’ve only…

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Tasty Yummies: Gluten-free + Vegan Lentil “Meat” Loaf

Tasty Yummies: Gluten-free + Vegan Lentil “Meat” Loaf

I found Tasty Yummies over a year ago, right around the time I began Healthful Pursuit. In fact, Beth’s blog was the first to be added to my Google Reader; and later, the first to be posted to my blog roll. What can I say, she’s awesome! I’ve always been fascinated with Beth’s eye for…

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Update from Kallikadu, India

Update from Kallikadu, India

For more on my backpacking trip through India, check out Mumbai experience, Kallikadu, Sivananda ashram introduction, India,  the basics, Sivananda ashram I, Sivananda ashram II, waterfalls and temples, the streets, and varkala posts. The internet has been very, very unreliable at the ashram! I guess it’s a blessing in disguise. A couple of ladies and…

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Clean Eating Chelsey: The Power of Coconut Oil

Clean Eating Chelsey: The Power of Coconut Oil

Chelsey’s here today to talk about one of my favorite kitchen staples. Not only do I use it to replace butter, oil, and cream in recipes, it may just be my absolute favorite above all other ingredients I stock in my pantry. When I wrote down a list of what foods I was going to…

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Flavour Fiesta: Tandoori Salmon with Spinach, Cucumber and Pickled Onions

Flavour Fiesta: Tandoori Salmon with Spinach, Cucumber and Pickled Onions

I love to surround myself with strong and confident individuals who have found their passion, trust their instincts, and believe in themselves. I guess it just helps me stay positive and stay on track? When I came across Divya and Flavour Fiesta, it was inspiration at first site. I knew I just had to reach…

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One Among a Billion: My Mumbai Experience

One Among a Billion: My Mumbai Experience

For more on my backpacking trip through India, check out Mumbai experience, Kallikadu, Sivananda ashram introduction, India,  the basics, Sivananda ashram I, Sivananda ashram II, waterfalls and temples, the streets, and varkala posts. The journey from our home in Airdrie, Alberta to the Hilton Mumbai International Airport hotel took a total of 25 hours. And…

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Eat, Spin, Run, Repeat: My Journey to Clean Eating

Eat, Spin, Run, Repeat: My Journey to Clean Eating

I’m so intrigued by Angela’s life story and was happy to find out she’d decided to share it with us while guest posting here on HP. She’s an inspiration to all of us that are trying to find a little slice of health in everyday life. Have a wonderful and loving Valentine’s Day, I’ll see…

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