Episode 580: FOCUSED: Clarity, Memory, and Mental Performance

If you feel like your attention span has shortened or your brain can't keep up, I've got something for you! In this episode, we explore FOCUSED, the peptide-based formula that rebuilds the chemistry behind concentration, memory, and mental performance. Learn how ginkgo improves blood flow and oxygen delivery to the brain, bacopa raises BDNF to enhance learning, phosphatidylserine lowers cortisol to stabilize focus, and carotenoids like lutein and zeaxanthin protect neurons from oxidative stress.

Hosted by Leanne Vogel.

Root Cause Group (address the root of your health issues): https://p.bttr.to/3SqUExb 

Change your metabolism with peptides: https://www.healthfulpursuit.com/make   

Peptide quiz (let me help you pick a peptide that'll work): https://www.healthfulpursuit.com/quiz 

Enjoy today's show. Thanks for listening!

Episode 2: Motherhood, Business, and Nutrition with Noelle Tarr

This is an archived episode we're bringing back featuring Noelle Tarr. In this conversation:

• The reality of balancing motherhood and business
• Why "balance" doesn't actually exist
• How to prioritize energy, sleep, and capacity as a mom
• Feeding kids, where to start and what actually matters
• Baby-led weaning and building nutrient-dense meals
• Letting your child lead intake without food stress
• Why perfection isn't the goal and what to focus on instead

If you're navigating motherhood, health, and everything in between, this is a grounded and honest listen.

Hosted by Leanne Vogel.

Root Cause Group (address the root of your health issues): https://p.bttr.to/3SqUExb 

Breakthrough Program: https://breakthrough.makewellness.com/leanne   

Peptide quiz: https://www.healthfulpursuit.com/quiz 

Enjoy today's show. Thanks for listening!

Episode 578: Peptides: What's Happening in Your Body

This is a live class I hosted for women currently using bioactive amino acid chains, and it turned into one of the most important conversations I've had in a while. We go deep into what's actually happening inside your body in the first 3 months, why progress can feel slow at first, and how to adjust your approach so things finally start clicking. I also walk through how different combinations work together, when to make changes, and how to structure your food and training so your body can actually respond. If you've been doing everything "right" and still feel stuck, this will help you understand why.

Hosted by Leanne Vogel.

Root Cause Group (address the root of your health issues): https://p.bttr.to/3SqUExb 

Breakthrough Program: https://breakthrough.makewellness.com/leanne  

Peptide quiz: https://www.healthfulpursuit.com/quiz 

Enjoy today's show. Thanks for listening!

Episode 577: Root Cause: Lipedema and Stubborn Fat

Lipedema fat doesn't follow normal fat loss rules. This episode explains why your body isn't responding and what to do instead. We walk through the real mechanism and a clear order of operations to support fat loss properly.

Hosted by Leanne Vogel.

Coaching with Leanne: https://www.healthfulpursuit.com/coaching 

Breakthrough Program: https://breakthrough.makewellness.com/leanne  

Let me help you put together a kit of bioactive amino acid chains that work for you, your goals, and your body: https://www.healthfulpursuit.com/quiz 

Enjoy today's show. Thanks for listening!

Episode 576: Thyroid 101 with Elle Russ

This is an archived episode we're bringing back because the information is too important to miss. In this conversation, Elle Russ breaks down how the thyroid works, common symptoms of dysfunction, and the exact tests you need to properly assess what's going on. If you've been struggling with weight, energy, or hormones and nothing seems to work, this episode will help you understand why.

Hosted by Leanne Vogel.

Breakthrough Program: https://breakthrough.makewellness.com/leanne  

Root Cause Group (address the root of your health issues): https://p.bttr.to/3SqUExb 

Let me help you put together a kit of bioactive amino acid chains that work for you, your goals, and your body: https://www.healthfulpursuit.com/quiz 

Enjoy today's show. Thanks for listening!