Low-Carb Plateaus, Tummy Weight Gain + Keto for Blood Sugar

February 10, 2016 By Leanne Vogel December 7, 2018

Keto podcast answering your questions about busting through a plateau while eating keto, the reason behind tummy weight gain, and using low-carb eating for blood sugar management.

Plateauing on low-carb
Hormones and tummy weight gain
Eating keto with type 1 diabetes

Show Notes & Links

Paleo Dork for free paleo resources
Complete fat-burning with The Keto Bundle
Watch: 10 carb up meals
Zinc Picolinate
Diet Doctor

The podcast has changed to The Keto Diet Podcast. Subscribe and listen on iTunes or your favorite podcast app.

Timestamps

Plateauing on low-carb (10:11)
Hormones and tummy weight gain (21:20)
Eating keto with type 1 diabetes (41:23)

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