Too Many Supplements, Finding Balance, and Cysts with Low-Carb

February 24, 2016 By Leanne Vogel October 1, 2018

No Sugarcoating Podcast Episode 15 #womenshealth #nosugarcoatingpodcast #keto #balance #supplements #cysts #hormones #pcos

Keto podcast answering your questions about finding balance with work, home and health, the impact of low-carb eating on ovarian cysts, and what to do when you take too many supplements.

Steps to creating work, life balance
Ovarian cysts and low-carb
Taking too many supplements?

Show Notes & Links

Start your high-fat, keto life with The Keto Bundle
Read: PCOS study
Supplements mentioned in the podcast: zinc test, Lugol’s iodine, and selenium

The podcast has changed to The Keto Diet Podcast. Subscribe and listen on iTunes or your favorite podcast app.

Timestamps

Steps to creating work, life balance (8:53)
Ovarian cysts and low-carb (25:08)
Taking too many supplements? (41:54)

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